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Hello, habits: a minimalist's guide to a better life
(Book)

Book Cover
Average Rating
Contributors:
Sugita, Eriko, translator.
Published:
New York, NY : W.W. Norton & Company, 2021.
Format:
Book
Physical Desc:
x, 277 pages : illustrations ; 22 cm.
Status:
4 copies, 1 person is on the wait list.
Description

"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to makeit a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--

Also in This Series
Copies
Location
Call Number
Status
Middlefield/Coe New Adult Collection
179.9 Sasaki
Due Feb 13, 2021
Location
Call Number
Status
North Haven Adult New Nonfiction
New 179.9 Sasaki, Fumio
Due Feb 13, 2021
Wallingford NEW Adult Nonfiction
179.9 SASAKI
Due Feb 3, 2021
Woodbridge New Adult NF 100-199
179.9/SAS
Due Feb 17, 2021
More Like This
More Details
Language:
English
ISBN:
9781324005582, 1324005580

Notes

Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to makeit a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--,Provided by publisher.
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Citations
APA Citation (style guide)

Sasaki, F., & Sugita, E. (2021). Hello, habits: a minimalist's guide to a better life. New York, NY: W.W. Norton & Company.

Chicago / Turabian - Author Date Citation (style guide)

Sasaki, Fumio, 1979- and Eriko, Sugita. 2021. Hello, Habits: A Minimalist's Guide to a Better Life. New York, NY: W.W. Norton & Company.

Chicago / Turabian - Humanities Citation (style guide)

Sasaki, Fumio, 1979- and Eriko, Sugita, Hello, Habits: A Minimalist's Guide to a Better Life. New York, NY: W.W. Norton & Company, 2021.

MLA Citation (style guide)

Sasaki, Fumio, and Eriko Sugita. Hello, Habits: A Minimalist's Guide to a Better Life. New York, NY: W.W. Norton & Company, 2021. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
92e041e9-51f6-3539-07a3-1a16dd278757
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Record Information

Last Sierra Extract TimeJan 27, 2021 07:03:57 AM
Last File Modification TimeJan 27, 2021 07:04:06 AM
Last Grouped Work Modification TimeJan 27, 2021 07:04:04 AM

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