Logged in and stressed out: how social media is affecting your mental health and what you can do about it
Description
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs examining."--Back cover.
More Details
ISBN:
9781538126677
9781538176290
9781538176290
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Grouping Information
Grouped Work ID | e32a6b93-0a15-f2b9-c8f5-e03365d15cbd |
---|---|
Grouping Title | logged in and stressed out how social media is affecting your mental health and what you can do about it |
Grouping Author | paula durlofsky |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-04 05:02:48AM |
Last Indexed | 2024-05-07 22:46:01PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Durlofsky, Paula
author_display
Durlofsky, Paula
available_at_ml
Levi E. Coe Library
detailed_location_ml
Middlefield/Coe Adult Collection
display_description
"Studies show that the average American is spending more than 10 hours a day in front of their screens... Too often, bad feelings from social media interactions linger, negatively affecting our off-line lives and worsening already present mental health issues. Instead of demonizing social media by taking a one-note, "digital detox" approach, Logged In and Stressed Out recognizes social media is not, itself, the problem--it's how we use it that needs examining."--Back cover.
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Books
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Book
id
e32a6b93-0a15-f2b9-c8f5-e03365d15cbd
isbn
9781538126677
9781538176290
9781538176290
itype_ml
ADULT BOOK
last_indexed
2024-05-08T04:46:01.524Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_ml
362 Durlofsky
owning_library_ml
Levi E. Coe Library
owning_location_ml
Levi E. Coe Library
primary_isbn
9781538126677
publishDate
2020
publisher
Rowman & Littlefield
recordtype
grouped_work
subject_facet
Digital media -- Social aspects
Mental health
Self-help publications
Social media
Social media -- Psychological aspects
Mental health
Self-help publications
Social media
Social media -- Psychological aspects
title_display
Logged in and stressed out : how social media is affecting your mental health and what you can do about it
title_full
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky, PhD
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky, PhD
title_short
Logged in and stressed out
title_sub
how social media is affecting your mental health and what you can do about it
topic_facet
Digital media
Mental health
Psychological aspects
Social aspects
Social media
Mental health
Psychological aspects
Social aspects
Social media
Solr Details Tables
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---|---|---|---|---|---|---|---|---|
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ils:.b26590979 | Book | Books | English | Rowman & Littlefield | ©2020 | x, 181 pages ; 24 cm |
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